Jennifer Goggin, LPC, LMHC, SEP

Many of my clients are high-functioning, growth-oriented adults who feel like they've done a lot of personal work already, yet something deeper still needs healing.

You may benefit from working with me if you're in stable recovery from addiction or eating disorders and ready to explore underlying patterns, living with anxiety, depression, PTSD, or codependency that talk therapy alone hasn't shifted, a parent struggling with a child's addiction or fertility challenges, an adoptee or survivor of childhood neglect or abuse, a therapist, medical professional, or first responder carrying secondary trauma or burnout, a 9/11 survivor, veteran, or front-line worker holding unresolved stress in your body, a woman navigating grief, loss, or a major life transition, or someone with neurodiverse or highly sensitive (HSP) wiring who longs to feel more grounded and understood.

As a Qualified Supervisor for LMFTs and LMHCs in Florida, I also mentor clinicians who want to bring a deeper, integrative lens to their work. Alongside individual therapy, I lead groups and workshops that teach nervous system regulation and practical tools for resilience.

Somatic Experiencing (SE) is a body-based therapy that helps release trauma and stress stored in the nervous system. Instead of reliving painful memories, SE gently guides you to notice and shift the body's natural responses, like fight, flight, or freeze, so you can feel calmer and more regulated, heal without being retraumatized, and build emotional resilience from the inside out.

As Dr. Peter Levine, the founder of SE, explains: "Trauma isn't about what happened. It's about what remains in the body."

Unlike EMDR, SE doesn't require revisiting specific memories. It works with sensations and body awareness, making it uniquely effective for people who've tried other therapies without lasting relief.

Sessions are 50 minutes, always paced to your nervous system. My sessions are practical, compassionate, and deeply grounded in science. You won't have to retell every painful story to heal. Together, we'll work through what your body has been holding so your mind and heart can rest.

I can serve as your primary therapist or collaborate alongside your existing care team, offering Somatic Experiencing as a supplemental approach.

Yes. I offer in-person sessions in Palm Beach, Florida (serving Delray Beach to Jupiter) and secure virtual therapy throughout Florida and Connecticut. Both formats are equally effective for Somatic Experiencing work.

I provide receipts for out-of-network reimbursement, depending on your plan. I am licensed in Florida (LMHC #11170) and Connecticut (LPC #1860). Coaching is available nationwide. Payments are accepted via Zelle or private Venmo.

I offer a free 15-minute consultation so you can share what you're looking for and see if my approach resonates. Please review this website beforehand and email me at jendgoggin@gmail.com or call (203) 400-2343 to schedule. You can also click the "Contact me" button on any page.

My work is shaped by leaders in trauma, somatics, and integrative healing, including Diane Poole Heller, Debbie Ford, Dan Siegel, Peter Levine, Carl Jung, Gabor Maté, Peter Crone, Michael Singer, and Dr. Leslie Korn. I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Neurobiology, Attachment Theory, and the 12 Steps into a personalized therapeutic experience.

I'm also a skilled facilitator for Dr. Nicole LePera's global Self-Healers Circle group, and a contributor and presenter for TPN Health.